Adequate intake of milk and dairy products in different life stages helps prevent chronic diseases
Ángel Gil, Professor of Biochemistry and Molecular Biology at the University of Granada, has recently coordinated a study reviewing worldwide scientific literature on the role of dairy products in health and in the prevention of chronic diseases (cardiovascular, metabolic syndrome, colon or bladder cancer, and type 2 diabetes). The review also covers the effects of dairy products on growth, bone mineral density, generation of muscle mass, and during pregnancy or breastfeeding.