News

Intermittent fasting (reducing the number of hours of intake and prolonging the hours of fasting each day) is an effective method for losing weight and improves cardiovascular health in people with obesity problems.
Wed, 01/08/2025 - 12:06
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08/01/2025

Intermittent fasting is effective for weight loss and improves cardiovascular health in people with obesity problems

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted a pioneering study on the benefits of intermittent fasting, which has been published in the prestigious journal Nature Medicine. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to improve blood sugar regulation and reduce abdominal subcutaneous fat, i.e. the fat just under the skin.

Researchers apply micro-computed tomography to look at damage in olives
Mon, 11/11/2024 - 13:30
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11/11/2024

Researchers apply micro-computed tomography to look at damage in olives

A recent study published in the journal Scientific Reports (Nature), conducted by Professors Javier Alba-Tercedor and Francisca Ruano from the Department of Zoology at the University of Granada, has revealed surprising findings on the damage caused to olive fruits by the olive fly, the olive moth, and the shield.