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  1. UGR researchers show that just 5 months of exercise can reduce fat and cardiovascular risk in obese children

    … researchers show that just 5 months of exercise can reduce fat and cardiovascular risk in obese children UGR researchers show that just 5 months of exercise can reduce fat and cardiovascular risk in obese children (PDF) … cardiometabolic risk, LDL cholesterol, body mass index, fat mass and visceral fat, and to improve their aerobic …

  2. Researchers at the University of Granada demonstrate the positive effect of melatonin in the prevention of obesity

    … obesity, which is especially dangerous to health as it is fat that accumulates next to vital organs. Two … positive against visceral obesity, a particularly worrying fat that accumulates deep in the abdomen, close to vital … improves metabolic function through the activation of brown fat and the browning of subcutaneous body fat. Melatonin …

  3. Estudian el papel de un gen denominado FTO en la coexistencia de la depresión y la obesidad

    … papel atribuido a un gen denominado FTO (del inglés, Fat mass and obesity-associated gene) en el padecimiento de …

  4. Study confirms melatonin helps burn calories and curbs weight gain

    … (BAT) mass of the treated animals (the amount of “good fat” that uses up energy rather than storing it), which in turn reduced dangerous white visceral fat in the abdominal region. Secondly, it also had a … (targets). On one hand, it browns the white subcutaneous fat and turns it into beige fat, thus creating more tissue …

  5. A new study reveals that Orce (Granada) was the ‘Silicon Valley’ of Prehistoric Spain

    … of herbivores to access the bone marrow, which is rich in fat and other nutritional substances that contributed to …

  6. Long-term consumption of sunflower and fish oils damages the liver

    … and fish oil), virgin olive oil was ranked as the dietary fat source that best preserves the liver during the ageing … analysed how the long-term consumption of different dietary fat sources such as olive, sunflower and fish oil affects … at the UGR explains: “[the research] demonstrates that fat accumulates in the liver with age, but the most striking …

  7. Increasing physical activity levels is found not to improve the functioning of brown adipose tissue

    … in other tissues, such as white adipose tissue (or common fat), which is located, for example, around the abdomen. …

  8. Spending time standing helps increase energy expenditure and combats effects of sedentary lifestyle

    … strategy to use up more energy and thus avoid storing it as fat. “It is really important to change your …