Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.
A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted a pioneering study on the benefits of intermittent fasting, which has been published in the prestigious journal Nature Medicine. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to improve blood sugar regulation and reduce abdominal subcutaneous fat, i.e. the fat just under the skin.
The scientific team points out the need to include the whole of Sierra Bermeja in the National Parks Network
The results underscore the importance of reducing exposure to toxic metals in childhood and highlight the need for public policies that promote healthier environments to prevent obesity-related diseases from an early age.
This exclusive distinction, which has only been awarded to one other laboratory to date, demonstrates the research excellence of this UGR centre located at the Faculty of Sport Sciences.
Energy efficiency — the number of instructions a computer can execute using one joule of energy — is improving every day, but at a slower rate than predicted by Koomey’s Law, which estimated that it would double every 19 months, rather than every 2.29 years as has been shown
